Find balance in your life!


I am a TASK trained Systematic Kinesiologist and accredited member of Association of Systematic Kinesiology wtih clinics in Lido Medical Centre St.Helier and at the Gain Balance in Jersey Channel Islands.

Gain Balance’s mission is to help you achieve optimal health and wellness through evidence-based information and resources. I believe that good health is a journey, not a destination, and I am committed to providing you with the tools and support you need to make positive changes in your life.


Restore your harmony

Kinesiology is a holistic approach to health that emphasizes the interconnectedness of the body, mind, and spirit. It recognizes that optimal health is not just about physical fitness, but also mental and emotional well-being.

Resurect Your Body

The benefits of kinesiology are many, including improved athletic performance, injury prevention, and rehabilitation. It can also help to manage chronic conditions such as arthritis, back pain, and fibromyalgia, as well as improve your overall quality of life.

Understand Yourself

During a kinesiology session, you will work closely with your practitioner to identify your specific needs and goals. Your kinesiology program may also incorporate nutrition, stress management, and other lifestyle changes to help you achieve optimal health.

Take Control Of Your Life

Kinesiology is about empowering you to take control of your health and well-being. It provides you with the knowledge, skills, and support you need to make positive changes in your life, so that you can achieve your goals and live a healthier, more fulfilling life.

Get health to your body!


The health from natural aromas!

AromaTouch Technique

Reduce Stress, Boost immunity

One of the key benefits of the AromaTouch Technique is its ability to reduce stress and promote a sense of calm and relaxation. This can be particularly helpful for people who are dealing with chronic pain, anxiety, or other stress-related conditions.

Enhance Your Wellness Routine

The AromaTouch Technique is a safe and effective way to get health to your body and improve your overall quality of life. It is a gentle, non-invasive technique that can be easily incorporated into your existing health and wellness routine.

Connect Your Mind and Spirit

This is a holistic approach to health that recognizes the interconnectedness of the body, mind, and spirit. It draws on the wisdom of traditional healing practices, as well as the latest research in aromatherapy and massage therapy, to provide a comprehensive and effective approach to wellness.

Unlock Your Healing Potential

The AromaTouch Technique uses eight specific essential oils that are chosen for their unique healing properties. These oils are carefully applied to specific points on the body, using gentle massage techniques that are designed to promote relaxation and restore balance to the body’s energy systems.